EASY YOGURT MADE FROM OATS & MILK MAKER – NO DRAINING

DAIRY-FREE | HIGH CARB LOW-FAT
EASY YOGURT MADE FROM OATS USING MILK MAKER – NO DRAINING NEEDED pinit

EASY YOGURT MADE FROM OATS & MILK MAKER – NO DRAINING

This easy yogurt recipe combines the wholesome goodness of oats with the natural sweetness of sugar-free peaches.  You can use any fruit you like really. It's a perfect, guilt-free treat that requires minimal effort and no draining. With the added flavors of butter and vanilla extract, this yogurt offers a creamy, rich taste while keeping it light and healthy. Enjoy it as a quick breakfast, snack, or dessert!

Cook Time 5 mins Total Time 10 mins Servings: 3

Ingredients

Instructions

  1. Preparation
    • Prep the Peaches (or fruit of choice): Drain 1/2 can of sugar-free peaches and chop them into small pieces if you prefer. Set aside.
    • Add Ingredients to the Milk Maker (The Brand I use): In your milk maker, add the oats, Splenda, butter flavor extract, vanilla extract, and the chopped peaches.
    • Add Water: Pour water into the milk maker, making sure to fill it up to the designated line.
    • Mix and Process: Secure the lid of your milk maker and follow the instructions to blend and heat the mixture into yogurt. Depending on your milk maker, this process may take around 5-10 minutes.
    • Serve or Store: Once the yogurt is ready, you can serve it immediately hot or store it in the refrigerator for later enjoyment.
    • This yogurt is perfect on its own or paired with fresh fruits, nuts, or granola for added texture and flavor!

Fat | Protein | Calories | carbs breakdown

  1. Entire Recipe
    • Fat: 1g
      Calories: 162
      Carbs: 48g

    These values are estimates and can vary based on the specific brands and measurements used.

Nutrition Facts

Serving Size 1 Serving

Servings 3


Amount Per Serving
Calories 54kcal
% Daily Value *
Total Fat 0.5g1%
Total Carbohydrate 16g6%

Calories 54
Carbs 16
Protein 4
Fat 0.5

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: low-fat oat yogurt, yogurt from oats, dessert, breakfast idea, low-fat breakfast

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