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Easy PB2 Low-Fat & Dairy-Free Cheese Rotel Dip

Easy Creamy PB2 Vegan Cheese Rotel Dip | Low-Fat
Time
Cook Time: 30 mins Total Time: 45 mins
Servings 6
Description

When it comes to enjoying mouthwatering dips, plant-based enthusiasts and those seeking dairy-free alternatives no longer have to feel left out of the creamy, cheesy goodness that often graces party spreads and game day platters. Say hello to our PB2 Dairy-Free, Plant-Based Cheese Rotel Dip – a culinary masterpiece that combines the rich flavors of PB2 cashew powder with the wholesome earthiness of sweet potatoes and carrots. Whether you’re looking to satisfy your dip cravings without compromising your plant-based lifestyle or simply searching for a healthier alternative to traditional cheese dips, this recipe has you covered.

Ingredients
  • 1 1/2 cup sweet potatoes, drained and diced (steamed or precooked and cooled)
  • 1/4 cup 1 cup carrots, drained and chopped (steamed or precooked and cooled)
  • 1 cup vegetable broth (1 tsp Better Than Bouillon Seasoned Vegetable Base + 1 cup water)
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 4 tablespoons nutritional yeast (nooch)
  • 1/2 cup 1/2 prepared PB2 cashew powder
  • 1 tablespoon lemon juice
  • 1 tablespoon splenda (or sweetener of your choice)
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 teaspoon cajun powder
    • Optional Ingredients:
  • 1 Rotel diced tomatoes and green chilies (drained and added after)
  • 1/2 black beans (drained, rinsed and added after)
  • 1 Pretzels for dipping (less fat)
  • 1 Tortilla chips, for dipping (adds more fat)
Instructions
  1. Preparation

    1. Blend these Ingredients: In a blender, combine the drained and diced sweet potatoes, chopped carrots, vegetable broth, onion powder, garlic powder, salt, paprika, cajun seasoning, nutritional yeast, prepared PB2 cashew powder, lemon juice, and Splenda.

    2. Blend Until Smooth: Blend the ingredients until you achieve a smooth and creamy mixture. You may need to stop and scrape down the sides of the blender to ensure everything is well combined.  You can also add a bit of water if it seems to thick to blend.

    Topping Choices:

    • Cilantro
    • Green chili’s
    • Tomatoes
    • Black Beans
  2. Heating In Crockpot

    1. Transfer to Crockpot: Pour the blended mixture into a crockpot or slow cooker.

    2. Season and Heat: Stir in the Rotel diced tomatoes and green chilies (and the optional drained black beans if desired). Set the crockpot to low heat and allow the mixture to warm and meld the flavors. This should take about 2-3 hours.

    3. Serve Warm: Once your PB2 Vegan Cheese Rotel Dip is hot and ready, transfer it to a serving bowl.

    4. Dip and Savor! Serve this creamy delight with tortilla chips for a perfect pairing. You can also provide fresh veggies or crusty bread for dipping. Your guests will relish the cheesy goodness of this vegan dip.

Nutrition Facts

Serving Size 1 Serving

Servings 6

Amount Per Serving
Calories 132kcal
% Daily Value *
Total Fat 3g5%
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
Sugars 2g
Protein 6g12%
Calories 37
Carbs 3
Protein 3
Fat 1

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cheese dip, low-fat, oil-free hacks, recipes, dairy-free dip, low-fat rotel dip, low-fat snack, dairy-free snack
Read it online: https://starchydelights.com/recipe/easy-pb2-dairy-free-cheese-rotel-dip-low-fat/