Coconut Aminos

BetterBody Foods Organic Coconut Aminos, Soy Sauce Alternative, Gluten Free, Soy Free, Non-GMO, 16.9 Ounces. I use this for noodles or while cooking vegan burgers, veggies or add it to my soups.

Hot Chili Sauce

Huy Fong, Sriracha Hot Chili Sauce, 9 Ounce Bottle. This taste great on burritos or added to rice. The idea’s are endless with hot sauce.

Teriyaki Sauce

Kikkoman Teriyaki Marinade & Sauce, 10 oz. This sauce is amazing with chickpea dishes or vegan chicken dishes. You can even dip this in vegan nuggets for a fat-free dip option, or just add it to some noodles.

Bourbon Sauce

Tastefully Simple Bayou Bourbon Glaze, 12 Fluid Ounce. This sauce is great for cooking, marinading or adding to any vegan chicken choices.

Low Sodium Soy Sauce

Amazon Brand – Happy Belly Low Sodium Soy Sauce, 15 fl oz. When I make a vegan stir fry, rice or a dressing, then this ingredient is one I make sure to add as an alternative to salt.

Fat Free Marinara

365 by Whole Foods Market, Organic Fat Free Marinara Pasta Sauce, 25 Ounce. Marinara is good for pasta’s or for making a fat free pizza.

Barbecue Sauce

365 by Whole Foods Market, Original Barbecue Sauce, 19.5 Ounce. I make vegan meatballs with this and it’s amazing. It also taste great with potato wedges.

Taco Sauce

Ortega Taco Sauce Original Thick and Smooth, Mild, 16 Ounce. Taco sauce can be used on so much, but I mainly use it when I make my vegan taco’s or taco salads.

Sweet Vinegar & Oil Dressing

Hendricksons Dressing Original Sweet Vinegar and Olive Oil 16 fl oz (Pack of 2) This dressing is amazing on cold pasta salad and it shows there is zero fat per serving with a trace of olive oil in it.

Butter Alternative Spray

I Can’t Believe It’s Not Butter Spray 8 oz (2-pack) – Dairy-Free Butter Alternative – Includes Phoenix Rose Fridge Sticker. This butter alternative spray offers virtually no fat or calories per spray.

Butter Flavor Cooking Spray

Crisco No-Stick Cooking Spray, Butter, 6 Ounce. This spray adds a bit of flavor to your cooking without the extra calories or fat.

Butter Flavor Extract

McCormick Butter Extract with Other Natural Flavors, 2 fl oz. I use this when I want to add a butter flavor for something more sweet like in my oatmeal or homemade cupcakes.

Fat-Free Italian Dressing

Kraft Salad Dressing, Fat Free Zesty Italian, 16 oz. This is another dressing that can be great to add to cold pasta salads. Combined with the sweet vinegar and oil above it taste amazing.

Fat-Free Dressings

Simple Girl Organic Salad Dressing Variety – Sweet Vinaigrette, Balsamic Vinaigrette, Sweet Mustard and Citrus Ginger – Sugar Free Dressings, No Carb, Fat Free, Diabetic, Gluten Free, Vegan, Paleo, and Keto Friendly – 4 Pack (12 Fl Ounce each). This is just one brand of many who offer fat free dressing options.

Mustard

Heinz 100% Natural Spicy Brown Mustard (14 oz Bottle). I use a lot of mustard for my pretzels, but this can also be combined with honey and additional ingredients to make a great low-fat honey mustard dressing.

Sugar Free Syrup

Mrs. Butterworth’s Thick and Rich Sugar Free Pancake Syrup, Sugar Free Maple Flavored Syrup for Pancakes, Waffles and Breakfast Food, 24 Fl Oz Bottle. I am not big on sugar so instead of honey I use a sugar free syrup to make dressings or for anything sweet that may need an extra boost in sweetness.

Ketchup

Heinz Tomato Ketchup with No Sugar Added (13 oz Bottle). I prefer the sugar free version of ketchup and add it to potatoes quite a lot for a fat-free option.

Better Than Bouillon Base

Better Than Bouillon All Natural Reduced Sodium Vegetable Base, Made with Seasoned Vegetables, Makes 9.5 Quarts of Broth, 38 Servings 8 Ounce (Pack of 1). This stuff is amazing in soups and even on green beans or vegetables. You will thank me for this discovery!

Chocolate Syrup

Hershey’s Sugar Free Chocolate Syrup (Pack of 2). This sugar free chocolate syrup is great on pancakes or added to your favorite nice cream.

Flavored Syrups

Torani Sugar Free Syrup, Coffeehouse Variety Pack, Set of 4 12.7 Ounce Bottles. These are great in coffee or added to something sweet and they have zero calories or fat. You can’t beat that!

Jelly

Keto Grape Jam by ChocZero – Sugar Free Preserves – Fruit Spread Concord Jelly with No Added Sugar (1 Jar, 12oz). There are many varieties of flavors for jam or jelly that you can add to your toast.

Salsa

Pace Salsa, Chunky Medium Salsa, Perfect For Taco Night, 64 oz Bottle. Salsa is good for taco salads or added on top of baked potatoes with my special very yummy low-fat ranch dressing.

Steak Sauce

A.1. Original Steak Sauce, 15 oz Bottle. I love this steak sauce on vegan burgers and fries. It makes any burger or fry taste amazing!

Jet Fuel Meal Service

Unlock the power of plant-based eating with our customizable Plant Based Meal Plan, designed to maintain your ideal weight and nourish your body with delicious, wholesome meals.

Fresh Meal Delivery Service